How to Manage Ankle Impingement, According to Physical Therapists
Learn about ankle impingement, its causes, and symptoms, and get exercises from physical therapists to manage pain and improve mobility.
Published Date: Aug 9, 2024
Table of Contents
Exercises for Ankle Impingement Pain
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- Banded Ankle Inversion
- Banded Ankle Eversion
- Tib Raises
- Single Leg Calf Raises