Get the latest information and resources about MSK therapy, back & joint pain, and more.
Learn what causes hip pain in runners, treatment and prevention tips, and exercises recommended by physical therapists.
Feb 2, 2023
Learn what causes back pain in runners and how to treat it, including strengthening and stretching exercises from physical therapists.
Learn what causes sore muscle after exercise and at-home remedies to treat sore muscles, including best exercises from physical therapists.
Learn what the chronic pain cycle is and what causes it. Get tips to treat and prevent ongoing pain and simple exercises from physical therapists to feel better.
Jan 26, 2023
Learn how “tech neck” may be causing neck pain, symptoms of tech neck, and how to treat it, including stretching exercises from our physical therapists.
Jan 25, 2023
Rest is not best when you have low back pain. Learn why walking is good for your back and get tips about walking from physical therapists.
Sitting for a long time can cause back pain. Learn how to avoid back pain at work with ergonomic tips and gentle stretches from physical therapists.
Learn what can cause pain behind the knee, plus effective ways to prevent and treat it, including at-home exercises from physical therapists.
Jan 24, 2023
MSK costs are highly avoidable: The key is thinking bigger.
This observational study examined whether chronic pain was more likely to be prevented in digital acute MSK programs.
Nov 29, 2022
A study of 53 people who recently had knee surgery showed that Hinge Health members reported fewer complications & shorter hospital stays.
Sep 19, 2022
Breaking the costly cycle of chronic pain: How health plans can address musculoskeletal conditions with digital health programs
Aug 25, 2022
Third-party analysis showed a 2.7x ROI for Medicare driven by reductions in medical-service use and annual healthcare savings.
Aug 9, 2022
Participants achieved 73% pain reduction and meaningful functional improvement.
EBN: Closing health equity gaps with personalized musculoskeletal care
Jul 19, 2022
Hinge Health analyzes National Health Interview Survey data to identify gaps and challenges related to the management of MSK conditions
Jul 5, 2022
