Skip to main content
Login
Request Demo
Support
English (United States)
English (United States)
Hinge Health
Hinge Health
Login
Request Demo
Support
English (United States)
English (United States)
For Individuals
Benefit Leaders and Health Plans
Our Approach
Learning Center
About
Enroll now
Hinge Health Learning Center
Articles
How to use a massage gun for knee pain
Learn how using a massage gun for knee pain can help support your recovery, so you find relief and get back to doing what you love.
Claim your free physical therapy benefit
$0 cost to you
Knee pain? Get access to virtual physical therapy.
Published Date: Jun 19, 2025
Table of Contents
Why trust Hinge Health
Table of Contents
What is a massage gun?
Benefits of using a massage gun for knee pain
How to use a massage gun for knee pain
When not to use a massage gun
PT tip: Expand your recovery toolkit
How Hinge Health can help you
References
Related Articles
How to use a massage gun for plantar fasciitis
How to use a massage gun for shin splints
How to help groin pain: symptoms, treatment, and exercises
How Massage Guns Can Help Ease Lower Back Pain
Tight, Sore Muscles in Your Legs? A Massage Gun Can Help Ease the Discomfort
What is exercise therapy? How it helps relieve pain