Virtual Physical Therapy and More in Jersey City, New Jersey

Overcome joint and muscle pain with personalized virtual physical therapy in Jersey City, New Jersey. $0 cost to you, no commutes.

Published Date: Apr 18, 2024
man-working-out-in-his-home

Virtual Physical Therapy and More in Jersey City, New Jersey

Overcome joint and muscle pain with personalized virtual physical therapy in Jersey City, New Jersey. $0 cost to you, no commutes.

Published Date: Apr 18, 2024
man-working-out-in-his-home

Virtual Physical Therapy and More in Jersey City, New Jersey

Overcome joint and muscle pain with personalized virtual physical therapy in Jersey City, New Jersey. $0 cost to you, no commutes.

Published Date: Apr 18, 2024
man-working-out-in-his-home

Virtual Physical Therapy and More in Jersey City, New Jersey

Overcome joint and muscle pain with personalized virtual physical therapy in Jersey City, New Jersey. $0 cost to you, no commutes.

Published Date: Apr 18, 2024
man-working-out-in-his-home
Table of Contents

Experiencing another lower back flare-up? Struggling with persistent knee pain? Virtual physical therapy with Hinge Health can offer a new path to relief.

Hinge Health offers a digital program with personalized, guided exercises you can do from the comfort of your home. Each session is designed to meet you where you are, with the goal of helping you move better and relieve your pain.

Our network of licensed virtual physical therapists in New Jersey is ready to support you on your journey to relief and recovery. We're here to offer expert care and guidance every step of the way.

4 Ways Physical Therapy Helps With Pain

Many healthcare professionals consider physical therapy the ideal starting point for addressing stiffness, joint and muscle pain. It can offer a safe alternative to pain relief medications, such as opioids, or the lengthy recovery periods following surgery.

Physical therapy allows you to:

1. Recover from major injuries: Our specialized approach can help you recover from a significant injury, like an accident.

2. Enhance your flexibility and balance: Our expert guidance can assist you in improving your body's flexibility and balance, enhancing your overall quality of life.

3. Support surgical healing: If you've recently undergone surgery, our personalized physical therapy can aid in a smoother, more effective healing process.

4. Relieve pain. To reduce your pain, physical therapists provide exercises that are tailored for your needs and goals and guidance on how to perform them — as well as education about managing your condition.

Dealing with Pain? Hinge Health Can Help

If you’re looking for physical therapy in Jersey City, consider Hinge Health as a great option to address your pain from the comfort of your home. 

Leveraging cutting-edge computer vision technology within our user-friendly app, our network of physical therapists and health coaches offers guidance tailored to your specific needs. 

Our program can help to significantly reduce pain in areas such as:

  • Head and neck

  • Shoulders and arms

  • Back

  • Hips

  • Knees and legs

  • Ankles and feet

  • Lower back

  • Shins and calves

  • Thighs

  • Pelvic region

Tap into pain relief. Anytime, anywhere with our app.

Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour

Meet some of our licensed physical therapists

Cody Anderson, PT, DPT

Dr. Anderson is a Hinge Health physical therapist with special interests in orthopedics, post-operative recovery, and movement optimism.

Nicole Stavale, PT, DPT

Dr. Stavale has been a physical therapist for 12 years and is a board-certified orthopedic specialist.

Caitlin Shaw, PT, DPT

Dr. Shaw is a Hinge Health physical therapist and board-certified sports clinical specialist.

Start Your Path to Recovery With Hinge Health’s Virtual Physical Therapy

If you're dealing with pain and searching for physical therapy options in Jersey City, follow these steps to discover whether Hinge Health's virtual services are right for you:

  1. Check your eligibility by verifying if you can access Hinge Health’s services for free through your employer.

  2. Tell us a bit about the specifics of your pain and recovery goals. Sharing this information enables us to tailor your therapy to your needs.

  3. Once we've confirmed your membership, download and start exploring Hinge Health's user-friendly app.

  4. Begin your journey to recovery guided by the expertise and support of our network of physical therapists and health coaches.

What Hinge Health Members Are Saying

“I was able to stand up on concrete for almost the entire Taylor Swift concert! I even did some subtle Hinge Health exercises between songs where I was standing, such as calf raises."

Susan, Hinge Health Member

“I'm thankful for Hinge Health and my neck pain being reduced. When time allows, it's there ready and waiting for me to use!”

Pamela, Hinge Health Member

Frequently Asked Questions

Why Choose Virtual Physical Therapy Over In-Person Physical Therapy?

Virtual physical therapy offers the comfort and convenience of doing the sessions at home which makes it easier to integrate exercise routines into your busy schedule. Whether you're aiming to improve your flexibility or get relief from muscle or joint pain, virtual sessions can provide the same level of effectiveness as in-person appointments.

How Do I Know if I’m Eligible for Hinge Health’s Virtual Physical Therapy?

Hinge Health partners with more than 1,700 employers and benefit plans. Simply use our convenient online tool to check if you're eligible through your employer or benefit plan. 

References 

  1. Seron, P., Oliveros, M.-J., Gutierrez-Arias, R., Fuentes-Aspe, R., Torres-Castro, R. C., Merino-Osorio, C., Nahuelhual, P., Inostroza, J., Jalil, Y., Solano, R., Marzuca-Nassr, G. N., Aguilera-Eguía, R., Lavados-Romo, P., Soto-Rodríguez, F. J., Sabelle, C., Villarroel-Silva, G., Gomolán, P., Huaiquilaf, S., & Sanchez, P. (2021). Effectiveness of Telerehabilitation in Physical Therapy: A Rapid Overview. Physical Therapy, 101(6). doi:10.1093/ptj/pzab053

  2. Corso, M., Cancelliere, C., Mior, S., Salmi, L. R., Cedraschi, C., Nordin, M., Sci, D. M., Taylor-Vaisey, A., & Côté, P. (2022). Are Nonpharmacologic Interventions Delivered Through Synchronous Telehealth as Effective and Safe as In-Person Interventions for the Management of Patients With Nonacute Musculoskeletal Conditions? A Systematic Rapid Review. Archives of Physical Medicine and Rehabilitation, 103(1), 145-154.e11. doi:10.1016/j.apmr.2021.09.007

  3. Chen, F., Cynthia Veronica Siego, Jasik, C. B., Norwood, T., Beresford, L., Yang, Z., & Dall, T. M. (2023). The Value of Virtual Physical Therapy for Musculoskeletal Care. The American Journal of Managed Care, 29(6), e169–e175. doi:10.37765/ajmc.2023.89375