Hinge Health
  1. Hinge Health Learning Center
  2. Articles

Gout in ankle: symptoms, causes, treatments

Learn about gout in the ankle and get exercises and tips from physical therapists to reduce discomfort and get back to doing what you love.

$0 cost to you
woman feeling gout in ankle
Published Date: May 27, 2025
woman feeling gout in ankle
Table of Contents

Exercises for gout in ankle

Want expert care? Check if you're covered for our free program →
  • Ankle inversion
  • Ankle eversion
  • Towel scrunches
  • Ankle pumps
Table of Contents
Gout in ankle symptoms 
What causes gout in the ankle?
How can exercise help gout in the ankle?
Exercises for gout in ankle
Treatments for gout in ankle
How to prevent gout in the ankle
When to see a doctor
PT tip: Make opportunities for your ankle to move  
How Hinge Health can help you
References

Related Articles

Ankle bone spur: symptoms, causes, treatments
Sudden ankle pain without injury: causes, treatment, and exercises
Exercises for gout: safe ways to stay active after a flare
Gout in the knee: symptoms, causes, treatments, and exercises
How to relieve knee and ankle pain: causes, connections, and exercises
Ankle Bursitis Pain: What It Is and How to Treat It