Physical therapy after back surgery: a recovery guide
Learn how physical therapy after back surgery can enhance healing, improve mobility, and speed recovery, with exercises and tips from physical therapists.
Published Date: May 20, 2025
Table of Contents
Best exercises for back surgery recovery
Want expert care? Check if you're covered for our free program →- Pelvic tilts
- Bridges
- Side-lying leg lifts
- Wall squats
- Cat cow
- Knee-to-chest
- Child’s pose
- Figure four stretch
- Bird dog