Hinge Health
  1. Hinge Health Learning Center
  2. Articles

Posterior Cruciate Ligament (PCL) Injury: Common Causes and How to Treat It

Learn about posterior cruciate ligament (PCL) injury and its causes, symptoms, and treatments, including therapeutic exercises.

$0 cost to you
woman-in-the-ground-with-knee-pain-due-to-pcl-injury
Published Date: Apr 10, 2024
woman-in-the-ground-with-knee-pain-due-to-pcl-injury
Table of Contents

Exercises to Protect Your PCL

Want expert care? Check if you're covered for our free program →
  • Quad Set
  • Short Arc Quad Stretch
  • Knee Extension
  • Mini Squat
Table of Contents
What Is the PCL?
What Is a PCL Injury?
PCL Tear Symptoms
PCL Injury: A Hinge Health Perspective
PCL Injury Causes
PCL Tear Treatments
Exercises to Protect Your PCL
How to Protect Your PCL
PT Tip: Protect Your Knees During a Fall
How Hinge Health Can Help You
References

Related Articles

Weak knees: causes, exercises, and tips
Bicep Strain: Causes, Symptoms, and Exercises to Relieve Pain and Prevent Injury
Understanding Knee Ligament Injuries: Common Causes and Exercises for Relief
Lateral Collateral Ligament (LCL) Injuries: Common Causes and How to Treat It
Medial Collateral Ligament (MCL) Tears: Common Causes and How to Treat It
Exercises for ACL Injuries: What Physical Therapists Recommend