Have Knee Pain When Straightening Your Leg? Here’s How to Feel Better
If you notice knee pain when straightening your leg, there’s a lot you can do to feel better, including these targeted exercises.
Published Date: Sep 9, 2024
Table of Contents
Exercises to Relieve Knee Pain When Straightening Leg
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- Banded Bridge
- Banded Clamshell
- Lateral Step Up
- Deep Squats