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What is physical therapy (physiotherapy) and how does it work?

Learn what physical therapy is, how it works, and what conditions it treats. Discover the benefits of physiotherapy for pain relief and recovery.

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Published Date: Feb 2, 2026
Table of Contents

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Table of Contents
What is physical therapy?
Differences between physical and occupational therapy
What does physical therapy treat?
Types of physical therapy
Where do you get physical therapy?
What can physical therapists do?
Benefits of physical therapy
What to expect in physical therapy
PT tip: Don’t hesitate to ask
How Hinge Health can help you
References

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