Your secret to pain relief without leaving your home
Struggling to overcome joint or muscle pain? Our digital program can help you get relief from the comfort of your home – without drugs or surgery.
The benefits of a digital program for joint and muscle pain
You may be thinking, physical therapy near “me” would be convenient because it’s close to your home.
However, it can also be:
Costly if you need many sessions to see improvement with your pain.
Difficult to get an appointment that fits your schedule.
Tough to get 1-on-1 support from a physical therapist after your session if you have questions.
But by switching to a digital program that specializes in joint and muscle pain, such as Hinge Health, you don’t have to worry about any of the above. Hinge Health’s program provides physical therapy and so much more. This makes it easier to focus on feeling better and staying on track with your exercises, so you can enjoy the way you move. And do more of the things you enjoy every day with less pain.
What you get with Hinge Health
Hinge Health is a digital health clinic that helps people take control of their joint and muscle pain. Our members have access to a personalized exercise program to restore function, strength, flexibility, and decrease their pain. Everything is done through the Hinge Health app with the support of a dedicated care team, including some of the best physical therapists around.
What makes our program different from traditional programs that include physical therapy is that it’s completely centered around you. And because it’s digital, you don’t even need to look for physical therapy near you to get the care you need.
You can do the program from the comfort of your home, or wherever else you’re comfortable. All you need is a mobile phone. And best of all, there’s no waiting for an appointment, no travel, or additional cost. Just the relief you need, so you can finally feel like you again.
How our program works
Pain relief for every body
At Hinge Heath, we offer physical therapy and so much more. We treat everything from persistent back pain to urinary incontinence after childbirth. Unlike some traditional physical therapy programs near you, which may have limited care options to meet your health needs.
Overcome joint or muscle pain with a Hinge Health physical therapist
Feel better in weeks. From head to toe.
Neck & Upper Back: Reduce stress in your neck and upper back to improve your posture and range of motion.
Shoulders: Relieve pain and stiffness in your shoulders to easily lift your arms and reach behind you.
Elbows, Forearms, Wrists & Hands: Improve joint stability in your elbows and relieve tension to keep your wrists and hands flexible.
Lower Back & Hips: Strengthen muscles from your lower back to your hips to sit, stand, and move with greater stability.
Pelvic Region: Reduce pelvic pain, improve bladder and bowel control, increase pelvic and core muscle strength and control.
Thighs & Knees: Build strength in your thighs and knees to improve flexibility and increase your mobility.
Shins & Calves: Strengthen and restore calf muscle strength to help treat and prevent shin splints and move pain-free.
Ankles & Feet: Relieve pain, improve your balance, and build muscle to better support your ankles and feet.
Meet some of our physical therapists
Cody Anderson, PT, DPT
Dr. Anderson is a Hinge Health physical therapist with special interests in orthopedics, post-operative recovery, and movement optimism.
Nicole Stavale, PT, DPT
Dr. Stavale has been a physical therapist for 12 years and is a board-certified orthopedic specialist.
Caitlin Shaw, PT, DPT
Dr. Shaw is a Hinge Health physical therapist and board-certified sports clinical specialist.
How we care for you
There is no one size-fits-all approach to joint and muscle care. That’s why we personalize our program to help you reach the goals you care most about. Maybe you want to play with your kids without your back pain getting in the way. Or you want to increase your daily activity after years of chronic neck pain that makes it hard to move. No matter your goals, we can help you get there with 1-on-1 support from our physical therapists.
Get started with Hinge Health
Ready to make the switch to a digital health clinic for your joint or muscle pain? All it takes is a few minutes to get started with Hinge Health. You just need to confirm if your employer or medical plan offers Hinge Heath as part of your benefits package here. Once your eligibility is confirmed, you can start your program right away.