Question 1

Is it safe to do physical therapy at home?

Accepted Answer

Yes, with guidance from a licensed physical therapist to help guide and support you. They can help you navigate pain, flares, and discomfort, which are common parts of getting moving, and recovering from joint or muscle pain. A physical therapist can also teach you when to push into some pain and when to back off.

Question 2

How effective is at-home physical therapy?

Accepted Answer

With proper guidance and support from a licensed physical therapist, it can provide lasting pain relief.

Question 3

Does Hinge Health offer in-person physical therapy services near me?

Accepted Answer

At this time, a small number of Hinge Health members are eligible to schedule in-person visits with a physical therapist through our [House Calls program](https://www.hingehealth.com/product/house-calls/). However, in the future, more members will be able to ‌participate and enjoy this hybrid care option.

Struggling with pain? Get relief with virtual physical therapy at home

Meet some of our licensed physical therapists

Cody Anderson, PT, DPT

Nicole Stavale, PT, DPT

Caitlin Shaw, PT, DPT

Get a Hinge Health care plan designed for you