Make connections that matter with Hinge Health Groups

A community that gets you

Learn from members on their journey to lasting pain relief and share your experiences to inspire others.

When you need extra motivation to stay on track with your program. Or you want to hear from others working to reduce their pain, you can tap into your Hinge Health community to:

  • Read stories from people who’ve been where you are and kept going.

  • Discuss your struggles and ask for advice on how to overcome them.

  • Get encouragement from others who understand your pain.

  • Feel accepted, understood and supported.

Get started with Hinge Health Groups

Follow these 3 steps:

  1. Open your Hinge Health app

  2. Click on the Groups icon

  3. Tap explore to join Hinge Health Groups

If you don’t see the “Groups” icon, update your app to the latest version. You can contact your health coach or email the Hinge Health Groups team if you need help updating your app.

Types of Hinge Health Groups

Groups drive connections between members to deal with the highs and lows of pain. Group Guides offer thoughtful topics of conversation and guidance throughout the week to support individual communities.

"My Hinge Health Group"

The “My Hinge Health Group” is a small group of members on a similar journey to yours. Think of this as your home base Group. There will be weekly topics open to discussion and reflection.

Affinity Groups

We have theme-based groups on everything from weight loss to building healthy habits. And more groups are on the way! You can join or leave anytime, and most of the content is created by group members.

Find community with Hinge Health Groups