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Hammer toe: causes, treatment, and prevention tips (including simple exercises)

Explore hammer toe treatment options, symptoms, and causes. Get expert tips on relief, prevention, and recovery from physical therapists.

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hammer toe treatment
Published Date: Aug 22, 2025
hammer toe treatment
Table of Contents

Exercises for hammer toe

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  • Toe yoga
  • Plantar fascia stretch
  • Towel scrunches
  • Toe presses
Table of Contents
What is hammer toe?
Types of hammer toe
Causes of hammer toe
Symptoms of hammer toe
Treatments for hammer toe
Exercises for hammer toe
How to prevent hammer toe 
When to see a doctor 
PT tip: Go barefoot
How Hinge Health can help you
References

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