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How to Use a Massage Gun to Relieve Neck Pain
Learn more about how massage guns can help provide relief from neck pain and how to use them safely.
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Last Updated: Sep 1, 2025
Table of Contents
Why trust Hinge Health
Table of Contents
What Is a Massage Gun?
Massage Gun Benefits for Neck Pain
How to Use a Massage Gun for Neck Pain Relief
PT Tip: Remember to Strengthen Your Upper Body
How Hinge Health Can Help You
References
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