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Hip arthritis treatment: tips and exercises for pain and mobility
Discover effective hip arthritis treatment options, including exercises from physical therapists to relieve pain and improve mobility.
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Published Date: Aug 9, 2024
Table of Contents
Why trust Hinge Health
External hip rotation
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Seated clamshell
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Hip Flexor Stretch
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Sit-to-stand
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Table of Contents
Movement is medicine for hip arthritis
Hip arthritis treatment: exercise and physical therapy
Top exercises for hip arthritis
External hip rotation
Seated clamshell
Hip Flexor Stretch
Sit-to-stand
More hip arthritis treatments
How lifestyle habits affect arthritis
When to see a doctor
PT tip: Find your movement sweet spot
How Hinge Health can help you
References
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