What is discogenic back pain?
Learn about causes, symptoms, and PT-recommended exercises to help you build strength and move with ease.
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Published Date: Feb 1, 2026
Table of Contents
Fully covered back pain relief
Find relief from lower back pain, a thrown out back, sciatica, & more.
Check if I'm eligibleExercises for discogenic back pain
Want expert care? Check if you're covered for our free program →- Hip hinge
- Squats
- Lunge
- Plank
- Step up