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Postpartum physical therapy: a guide to recovery from pelvic floor physical therapists

Discover postpartum physical therapy benefits. Learn how it aids pelvic floor recovery, reduces pain and incontinence, and supports safe exercise.

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Published Date: Feb 6, 2025
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Table of Contents

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Table of Contents
Pregnancy, birth, and your pelvic floor
Physical therapy and exercise for postpartum recovery
When to try pelvic floor physical therapy 
Getting back to exercise
How Hinge Health can help you
References

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