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Hip pain when walking: common causes and best treatment options

Learn about the causes of hip pain when walking and discover effective treatment options. Find relief with exercises from physical therapists.

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Man-on-hike-outdoors-holding-his-lower-back-in-pain
Last Updated: May 7, 2025
Man-on-hike-outdoors-holding-his-lower-back-in-pain
Table of Contents

Exercises for hip pain

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  • Bridges
  • Clamshells
  • Lunges
  • External Hip Rotation
  • Mini Squat
Table of Contents
Common causes of hip pain when walking
Exercises for hip pain
Treatments for hip pain when walking 
How to prevent hip pain when walking
When to see a doctor
PT tip: Ease into it 
How Hinge Health can help you
References  

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