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Hallux rigidus: causes, treatments, and exercises

Learn more about what causes arthritis in the big toe, called hallux rigidus, and how to treat it so you can feel better.

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Published Date: Feb 6, 2024
Table of Contents

Exercises for hallux rigidus pain

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  • Calf Stretch
  • Towel Scrunches
  • Seated Plantar Fascia Stretch
  • Arch Raises
Table of Contents
What is hallux rigidus?
Symptoms of hallux rigidus
Causes of hallux rigidus
Treatments for hallux rigidus
Exercises for hallux rigidus pain
PT tip: Don’t rush into shots or surgery 
How Hinge Health can help you
References 

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