Wrist Pain: Treatment Tips and Exercises from Physical Therapists
Learn common causes of wrist pain, symptoms to watch for, and simple exercises to help prevent and treat discomfort.
Published Date: Nov 6, 2024
Table of Contents
Exercises for Wrist Pain
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- Wrist Rotations
- Wrist Side Bends
- Wrist Extensor Stretch
- Wrist Flexor Stretch