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How to Use a Massage Gun to Relieve Leg Pain
Learn how to use a massage gun on your legs and how it can provide relief from sore muscles, from your quads to your calves.
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Last Updated: Sep 1, 2025
Table of Contents
Why trust Hinge Health
Table of Contents
What Is a Massage Gun?
Massage Gun Benefits for Leg Pain
How to Use a Massage Gun for Leg Pain Relief
PT Tip: Use a Massage Gun on Your Legs Before Exercise
How Hinge Health Can Help You
References
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