How to Manage Hip Impingement, According to Physical Therapists
Learn about hip impingement, its causes, and symptoms, and get exercises from Hinge Health physical therapists to manage pain and improve mobility.
Published Date: Apr 18, 2024
Table of Contents
Exercises to Relieve Hip Impingement Pain
Want expert care? Check if you're covered for our free program →- Banded Donkey Kick
- Banded Side Lying Leg Raise
- Clam Raise
Stretches to Relieve Hip Impingement Pain
Want expert care? Check if you're covered for our free program →- Seated Hip Flexor Stretch
- Figure 4 Stretch