Cervical herniated disc: symptoms, treatments, and exercises
Learn more about how a herniated disc in the neck can cause pain, and feel better with these PT-approved exercises.
Published Date: Feb 7, 2024
Table of Contents
Exercises for cervical herniated disc
Want expert care? Check if you're covered for our free program →- Chin Tucks
- Seated Chest Opener
- Seated Isometric Head Tilts
- Head Turns With Hand
- Open Book Rotations
- Straight Arm Pulldowns