How to do wall slides: a Hinge Health guide
Learn how to do wall slides to increase shoulder and upper back strength and mobility, plus modifications to make this exercise easier or harder.
Last Updated: May 7, 2025
Table of Contents
Tap into pain relief. Anytime, anywhere with our app.
Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour