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Shoulder Tendonitis: Signs You Have It and How to Treat It

Pain from shoulder tendonitis can get in the way of your usual activities. Learn about simple exercises that can provide welcome relief.

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Published Date: Apr 10, 2024
Table of Contents

Exercises to Relieve Shoulder Tendinitis

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  • Wall Slides
  • Scapular Squeeze
  • Shoulder Rows
  • Banded Rotation Pull Aparts
Table of Contents
What Is Shoulder Tendinitis?
Shoulder Tendinitis Versus Bursitis
Symptoms of Shoulder Tendinitis
Shoulder Tendinitis: A Hinge Health Perspective
Shoulder Tendinitis Causes
Treatment Options for Shoulder Tendinitis
Exercises to Relieve Shoulder Tendinitis
Shoulder Tendinitis Prevention
PT Tip: Sit Up
How Hinge Health Can Help You
References 

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