Hinge Health
  1. Hinge Health Learning Center
  2. Articles

Lateral Collateral Ligament (LCL) Injuries: Common Causes and How to Treat It

Learn how physical therapy helps treat LCL injuries and get recommended knee exercises from physical therapists.

$0 cost to you
woman-with-knee-pain
Published Date: Mar 26, 2024
woman-with-knee-pain
Table of Contents

Exercises to Protect Your LCL

Want expert care? Check if you're covered for our free program →
  • Knee Extension
  • Single Leg Stance
  • Mini Side Lunge
Table of Contents
What Is the Lateral Collateral Ligament?
What Is an LCL Injury?
LCL Tear Symptoms
LCL Injuries: A Hinge Health Perspective
Causes of an LCL Injury 
Treatment Options for an LCL Injury
LCL Surgery: What to Know
Exercises to Protect Your LCL
Prevention of an LCL Injury
PT Tip: Be Patient With Recovery
How Hinge Health Can Help You
References

Related Articles

How to treat knee injuries from falling, according to physical therapists
Understanding Knee Ligament Injuries: Common Causes and Exercises for Relief
Posterior Cruciate Ligament (PCL) Injury: Common Causes and How to Treat It
Medial Collateral Ligament (MCL) Tears: Common Causes and How to Treat It
Exercises for ACL Injuries: What Physical Therapists Recommend
Knee sprain: causes, treatment, exercises, and recovery tips