How to treat tight hamstrings, according to physical therapists
Learn common causes of tight hamstrings and how to relieve them, especially with exercises from physical therapists.
Published Date: Jan 2, 2025
Table of Contents
Exercises for tight hamstrings
Want expert care? Check if you're covered for our free program →- Mini Squat
- Lunge
- Bent-Over Hip Extension
- Hamstring Curl With Band
- Seated Hamstring Stretch