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Pinched nerve affecting the shoulder: signs and treatment

Dealing with a pinched nerve that’s affecting your shoulder? Explore effective shoulder pain treatments and exercises with guidance from physical therapists.

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Woman receiving a shoulder massage
Last Updated: Mar 19, 2025
Woman receiving a shoulder massage
Table of Contents

Exercises for pinched nerve affecting the shoulder

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  • Chin Tuck
  • Cervical Rotation
  • Median Nerve Glide
  • Scapular Squeezes
Table of Contents
What is a pinched nerve that affects the shoulder?
Symptoms of a pinched nerve in the scapula
Causes of trapped nerve in shoulder
When to see a doctor 
Treatment for pinched nerve affecting the shoulder
Exercises for pinched nerve affecting the shoulder
PT tip: Change up your position 
How Hinge Health can help you
References 

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