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Pinched Nerve in the Arm: Causes, Symptoms, and Treatments

Discover the causes, symptoms, and treatment options for a pinched nerve in the arm. Learn exercises and physical therapy techniques to ease discomfort.

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Last Updated: Sep 1, 2025
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Table of Contents

Exercises for Pinched Nerve in Arm

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  • Median Nerve Glide
  • Hand Tendon Glide
  • Ulnar Nerve Glide
  • Radial Nerve Glide
Table of Contents
What Does ‘Pinched Nerve in Arm’ Mean? 
Pinched Nerve Symptoms
Causes and Risk Factors of Pinched Nerve in Arm 
How to Treat a Pinched Nerve in Arm 
Exercises for Pinched Nerve in Arm
PT Tip: Treat Symptoms as a Wake Up Call
How Hinge Health Can Help You
References

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