Forearm tendonitis: causes, treatments, and exercises
Pain from forearm tendonitis can make your usual activities more challenging, but simple arm exercises can provide relief.
Last Updated: Sep 1, 2025
Table of Contents
Exercises for forearm tendonitis
Want expert care? Check if you're covered for our free program →- Wrist Extensor Stretch
- Wrist Flexor Stretch
- Resisted Wrist Extensions
- Resisted Wrist Flexion
- Bent Over IYT