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Knee pain: causes, prevention, treatment, best exercises

What's making your knee hurt? Learn about effective prevention tips and treatment options, especially top knee exercises from our physical therapists.

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Man-sitting-at-his-desk-at-home-grabbing-knee-in-pain
Published Date: Feb 8, 2023
Man-sitting-at-his-desk-at-home-grabbing-knee-in-pain
Table of Contents

Exercises for knee pain

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  • Quad Stretch
  • Seated Knee Extension
  • Hip Flexor Stretch
Table of Contents
What is knee pain? 
Knee pain symptoms
Knee Pain: a Hinge Health perspective 
Causes of knee pain  
When to see a doctor 
Prevention tips
Treatment for knee pain 
Exercises for knee pain
Surgery for knee pain
How Hinge Health can help you
References 

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