Exercises for your knees
Get care now →- Estiramiento de pantorrilla izquierda de pie
- Rizo de isquiotibiales
- Minisentadilla
- Knee Extension
- Estiramiento sentado de tendón de la corva
How can Hinge Health help you?
We help you take control of your pain, recover from injury, and even prepare for surgery. We've built human-powered technology that fits into your busy life.
Virtual Physical Therapy
Pain relief, prevention, and recovery through a virtual physical therapy program.
Care where/when you need
Access to on-demand therapy videos and stretches targeted for your area of pain.
$0 cost to you
No cost to you. No referrals needed. Better health, without the hassle. Paid for by your employer or benefit plan. *