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Debunking the Myth of Perfect Back Posture: 4 Ways to Reduce Lower Back Pain
Debunking the Myth of Perfect Back Posture: 4 Ways to Reduce Lower Back Pain

Debunking the Myth of Perfect Back Posture: 4 Ways to Reduce Lower Back Pain

The typical “perfect” posture can cause you to move less, put more pressure on sensitive back structures, and produce more muscle tension and stress during the day. All of these contribute to persistent back and neck pain.

Published Date: Oct 6, 2020
Debunking the Myth of Perfect Back Posture: 4 Ways to Reduce Lower Back Pain
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