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How to do a soleus stretch: a Hinge Health guide
Learn how to do a soleus stretch to improve lower leg flexibility, plus modifications to make this exercise easier or harder.
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Published Date: 23 Nov 2024
Table of Contents
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Soleus Stretch
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Soleus Stretch Modifications
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Table of Contents
What muscles does a soleus stretch work?
Soleus stretch: exercises and modifications
Soleus Stretch
Soleus Stretch Modifications
Benefits of a soleus stretch
How Hinge Health can help you
References
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