One connected experience for all your aches and pains
How it works
Care that keeps you moving
Access personalized exercises, Enso for pain relief, and a dedicated team with virtual and in-person care options — all through one app.
Personalized exercise therapy
Guided exercises are designed by physical therapists, with plans tailored to your needs, goals, and abilities.
Treat multiple body parts at once.
Move confidently with real-time form feedback.
Track your progress with movement analysis, powered by our TrueMotion technology.
Enso for pain relief
Our FDA-cleared device provides pain relief in minutes, helping you stay on track with your care.
Enso is a lightweight, wireless device you can wear at home or on the go.
Three unique waveforms gently soothe mild to intense pain in minutes.
Drug-free pain relief designed for use on multiple areas, including your back, knee, neck, or shoulder.
New! Enso for Migraine is now part of your care plan. So you can relieve pain in minutes.
Virtual and in-person care
Our care team includes doctors of physical therapy, orthopedic surgeons, board-certified health coaches, and Robin, your virtual care assistant.
Access virtual PT plus in-person care like imaging and orthopedic treatment.
Your personalized plan adapts as your needs change over time.
One team, one plan — your dedicated team works together every step of the way.
Proven to help you feel better and move better
Discover how members experience personalized care designed to support movement, recovery, and long-term progress.
Hinge Health has helped me be physically active and more social.
Jenn
Hinge Health member
Once I started exercise therapy, I really turned the corner and Enso sealed the deal. The two together gave me what I needed to move forward.
This program has been very beneficial. It has given me power back. I feel freedom and I feel in charge of my life.
Falanda
Hinge Health member
Learn more about Hinge Health
FAQs
Hinge Health is a digital MSK solution that gives people easy access to high-quality care and the tools they need to stay engaged within a single app on their phone.
Sign up, answer a few questions, and begin care in the Hinge Health app. You’ll get a personalized plan with guided exercises, support from a physical therapist and health coach, and progress tracking. Your program may also include Enso, pelvic health care, or orthopedic specialist support.
Hinge Health is covered by participating employers and health plans to eligible members with certain qualifying conditions. Your employer or health plan covers 100% of the cost of your program. Hinge Health works with either your employer group or plan to obtain reimbursement for your participation.
Hinge Health includes care for muscle and joint pain, pelvic health, migraine, balance, and fall prevention. Care can include guided exercises, a dedicated care team, video visits with clinicians, progress tracking, and Enso for pain relief. Some members may also have access to in-person care.
Virtual exercise therapy with Hinge Health happens through the app. After you answer questions about your symptoms and complete a few exercises, Hinge Health builds a personalized plan with guided exercises sessions including real-time form feedback, progress tracking, and support from a care team.
Hinge Health helps treat migraine symptoms, tension and stiffness, back and hip pain, knee pain, pelvic floor symptoms, foot or ankle pain, and more. Support is available for the head, neck and upper back, shoulders and arms, lower back and hips, pelvic floor, thighs and knees, and ankles and feet.
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