Heel Spurs: Causes and PT-Approved Exercises for Pain Relief

Is your heel killing you? Learn more about heel spurs, including what causes them and how to treat them, according to physical therapists.

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Published Date: 4 Jul 2024
Table of Contents

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  • Standing Calf Stretch
  • Calf Raises
  • Arch Raises
  • Towel Scrunches