Abdominal strain: what physical therapists want you to know
An abdominal strain is a common injury, and one that you can heal with conservative treatments such as mobility exercises and stretches.
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Published Date: 21 Feb 2025
Table of Contents
Exercises for abdominal strain relief
Want expert care? Check if you're covered for our free program →- Diaphragmatic Breathing
- Open Book Rotation
- Cat Cow
- Abdominal Bracing With Bent Knee Fallout
- Prone Press-Up