Paid for by SAMBA, $0 cost to you
Exercise therapy. Without leaving home.
No copays. No office visits. Reduce your back and joint pain in just 15 minutes a day. So you can take the stairs, go hiking, run errands - and everything in between.
1.2 million+ members have used Hinge Health to reduce their pain!
Pain relief, plain and simple
Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program
Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.
A dedicated physical therapist, coach, and more
Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.
Convenient exercise sessions
With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in about 15 minutes or less.
Learn about our Women’s Pelvic Health Program
Learn about our Women’s Pelvic Health Program
Get personalized care from the comfort of home. From bowel and bladder control to pelvic pain, pregnancy, menopause, and beyond — we address women's pelvic health needs through various stages of life.
See what people just like you think of Hinge Health
"If you see something’s working, you keep wanting to do it."
Gaby
Hinge Health Member
Getting started is easy
Tell us about yourselfComplete a 10-minute questionnaire to open your account and tell us about your experience with pain. Once your account is approved, you can log into the app.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.