Paid for by CF Industries Canada, $0 upfront cost to you¹
Exercise therapy. Without leaving home.
No copays. No office visits. Reduce your back and joint pain in just 15 minutes a day. So you can take the stairs, go hiking, run errands - and everything in between.
Hinge Health has helped over 2 million people worldwide reduce their pain!
Pain relief, plain and simple
Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program
Get unlimited exercises, stretches, and educational resources developed by physiotherapists to reduce pain and improve mobility. Stick to these with a plan that’s personalized to your needs, goals, an...
Confidence building technology
Our smart camera technology provides personalized, real-time form feedback while you move, helping you maximize the benefits of every session.
Convenient exercise sessions
With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in 15 minutes or less.
Getting started is easy
Tell us about yourselfComplete a 10-minute questionnaire to create your account and tell us about your unique situation, lifestyle, and goals.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your program… And start feeling better! As your pain improves, so does your care plan – with new exercises and tools to help you move with confidence.