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Lady doing a mini squat exercise with the Hinge Health app
Lady doing a mini squat exercise with the Hinge Health app
Paid for by CF Industries Canada, $0 upfront cost to you¹

Exercise therapy. Without leaving home.

No copays. No office visits. Reduce your back and joint pain in just 15 minutes a day. So you can take the stairs, go hiking, run errands - and everything in between.

Hinge Health has helped over 1 million people worldwide reduce their pain!
Lady doing a mini squat exercise with the Hinge Health app

Pain relief, plain and simple

Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program

Get unlimited exercises, stretches, and educational resources developed by physiotherapists to reduce pain and improve mobility. Stick to these with a plan that’s personalized to your needs, goals, an...

Confidence building technology

Our smart camera technology provides personalized, real-time form feedback while you move, helping you maximize the benefits of every session.

Convenient exercise sessions

With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in 15 minutes or less.

Move with confidence