Included as part of your Blue Cross and Blue Shield of Minnesota program
Reduce your pain. Without surgery or expensive medications
Move better and feel better with online exercise therapy.
Need help? Give us a call at (855) 902-2777 (TTY: 711) from Monday–Friday 6 a.m.–6 p.m. PST.
Care designed to help you manage your pain. So you can do more of the things you enjoy.
Whether you have back pain that comes and goes, or persistent hip pain after a recent fall, Hinge Health has you covered. All right from your phone.
Get started in 3 easy steps
Tell us about yourselfApply for our program by completing a 10-minute questionnaire about your pain. Once you’re approved,
you can create your Hinge Health account.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.