Hinge Health

Ankle Pain After Running

Learn more about what causes ankle pain after running and how to treat it with exercises from physical therapists.

Ankle Pain at Night

Is ankle pain making it hard to get a good night’s rest? Learn why you might have ankle pain at night, plus tips and exercises to help relieve it.

Got Heel Pain When You Walk?

Learn what causes heel pain while walking and at-home remedies to treat it, including strengthening and stretching exercises from physical therapists.

Got Ankle Pain When Walking?

Learn why your ankle hurts when you walk and get tips and exercises from physical therapists to improve your ankle strength to prevent pain.

Bunion Pain Exercises and Tips from Physical Therapists

Many people with bunions never experience discomfort but if the bony bump on your big toe causes you pain, these bunion exercises can help.

How can Hinge Health help you?

We help you take control of your pain, recover from injury, and even prepare for surgery. We've built human-powered technology that fits into your busy life.
Virtual Physical Therapy

Pain relief, prevention, and recovery through a virtual physical therapy program.

Care where/when you need

Access to on-demand therapy videos and stretches targeted for your area of pain.

$0 cost to you

No cost to you. No referrals needed. Better health, without the hassle. Paid for by your employer or benefit plan. *