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For people who want to move beyond pain and those who can help them get there

Lower Back Hip Pain

Discover common causes of lower back and hip pain, such as arthritis or muscle strains. Explore treatment options and exercises for pain relief.

Knee Pain When Squatting

Experiencing knee pain when squatting? Learn the possible causes and treatment options, including at-home exercises for pain management and knee strength.

Is It Bad To Crack Your Neck

Learn about neck crepitus and the causes of neck popping sounds. Discover why they are harmless and explore PT exercises for a strong and healthy neck.

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