Conquer knee or back pain without drugs or surgery
Welcome to Hinge Health!
GET STARTEDQuestions? Call (855) 902-2777.
No more costly and inconvenient visits to physical therapy.
All the care you need is in your Hinge Health toolkit
All the care you need is in your Hinge Health toolkit
A free tablet and wearable sensors
Feel confident in your form. Our app and sensors give you live feedback during stretches and exercises.
Personalized exercise therapy
You’ll be guided through 15-minute sessions, and the level of difficulty will increase when you’re ready.
Unlimited 1-on-1 health coaching
Your coach will be there to provide personalized support via text, email, or call to help you reach your goals.
I used to fear stairs of any size and now I sail up a flight of stairs like there is nothing to it. No fear, no pain.
— Bruce W., Walgreens employee
Knee Program participant
Knee Program participant
Transforming thousands of lives nationwide
25,000+
People Completed Program
60%
Pain Reduction
2/3
Surgeries Avoided
FAQs
How do I apply for the program?
Click the button below to register for a Hinge Health account. After registering, we’ll ask you about your pain and other medical conditions to make sure you’re a good fit for the program.GET STARTED
Who is eligible?
As a new addition to Hinge Health, we're happy to offer you access to this program. After clicking the "Get Started" button below, you'll complete a clinical questionnaire to make sure our program is the right fit. But as a general rule, if you’ve had pain for more than 6 weeks this year, the program is for you!
How does the program work?
If you’re a fit, we set you up with your own personal health coach and mail you a free kit with a tablet and sensors. Your coach will be there to answer your questions, keep you on track and motivated, and make sure that you exercise at least 3x per week.GET STARTED
What kind of results can I expect?
On average, our participants reduce their pain by more than 60%. In addition, 90% of Hinge Health participants say they’re now less likely to pursue surgery as an option for pain relief than before.GET STARTED
What is the science behind the program?
Virtually all major medical bodies, including the CDC and American Orthopedic Association, recommend exhausting non-surgical treatments for chronic pain before considering surgery, as many studies have shown that these can dramatically reduce pain. Our program packages these treatments together, and our results often surpass previous studies.GET STARTED