Conquer back or joint pain without drugs or surgery
As a health & benefits leader of HCSC, Hinge Health is offering you free VIP access to the back, knee, hip, shoulder, and neck programs that have helped thousands overcome pain.
Questions? Call (855) 902-2777
This program is helping reduce chronic pain and create subject matter experts in Hinge Health's digital care pathways
A free tablet and wearable sensors
Feel confident in your form. Our app and sensors give you live feedback during stretches and exercises.
Personalized exercise therapy
You’ll be guided through 15-minute sessions, and the level of difficulty will increase when you’re ready.
Unlimited 1-on-1 health coaching
Your coach will be there to provide personalized support via text, email, or call to help you reach your goals.
I KNOW I’m not going to have surgery because of what I’ve learned through Hinge Health.
Knee Program participant
Garry T., US Foods employee
Garry T., US Foods employee
Transforming thousands of lives nationwide
- 150,000+People Joined the Program
- 60%Pain Reduction
- 2/3Surgeries Avoided
FAQs
We are a completely free health benefit provided by HCSC who delivers everything you need to conquer your chronic pain from home. By equipping you with a tablet and wearable sensors and connecting you with your own personal health coach, you’ll decrease your pain through self-guided exercise therapy sessions at your own pace.GET STARTED
Click the button below to begin the application process. We’ll ask you about your pain and other medical conditions to make sure we’re a good fit. This entire process only takes about 10 minutes.GET STARTED
As a VIP, we're happy to offer you access to this program. After clicking the "Get Started" button below, you'll complete a clinical questionnaire to make sure our program is the right fit. But as a general rule, if you’ve had pain for more than 6 weeks this year, the program is for you!
We set you up with your own personal health coach and mail you a free kit with a tablet and sensors. The sensors will allow you to follow the exercises displayed on the tablet, showing you how to move and adjust your body in real-time. The programs are made up of 15 minute playlists that you work through 3 times per week, are tailored to your abilities and pain, and adapt as you continue to improve. Your coach will be available via email, text, or over the phone to answer your questions and act as an unlimited resource!GET STARTED
On average, our participants reduce their pain by more than 60%. In addition, 90% of Hinge Health participants say they’re now less likely to pursue surgery as an option for pain relief than before.GET STARTED
Virtually all major medical bodies, including the CDC and American Orthopedic Association, recommend exhausting non-surgical treatments for chronic pain before considering surgery, as many studies have shown that these can dramatically reduce pain.
You can see our proven outcomes here!GET STARTED
You can see our proven outcomes here!GET STARTED