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Conquer knee or back pain without drugs or surgery
Questions? Call (855) 902-2777.
No more costly and inconvenient visits to physical therapy.
All the care you need is in your Hinge Health toolkit

A free tablet and wearable sensors
A free tablet and wearable sensors
Feel confident in your form. Our app and sensors give you live feedback during stretches and exercises.
Personalized exercise therapy
Personalized exercise therapy
You’ll be guided through 15-minute sessions, and the level of difficulty will increase when you’re ready.
Unlimited 1-on-1 health coaching
Unlimited 1-on-1 health coaching
Your coach will be there to provide personalized support via text, email, or call to help you reach your goals.
I used to fear stairs of any size and now I sail up a flight of stairs like there is nothing to it. No fear, no pain.
Bruce W., Walgreens employee
Knee Program participant
Transforming thousands of lives nationwide

People Completed Program
Pain Reduction
Surgeries Avoided

How do I apply for the program?
Applications for this program are currently closed.

Who is eligible?
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AAFP endorsed

How does the program work?
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If you’re a fit, we set you up with your own personal health coach and mail you a free kit with a tablet and sensors. Your coach will be there to answer your questions, keep you on track and motivated, and make sure that you exercise at least 3x per week.

What kind of results can I expect?
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On average, our participants reduce their pain by more than 60%. In addition, 90% of Hinge Health participants say they’re now less likely to pursue surgery as an option for pain relief than before.

What is the science behind the program?
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Virtually all major medical bodies, including the CDC and American Orthopedic Association, recommend exhausting non-surgical treatments for chronic pain before considering surgery, as many studies have shown that these can dramatically reduce pain. Our program packages these treatments together, and our results often surpass previous studies.