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Conquer knee or back pain.
To do the things you love.
Offered by US Foods for free.
Hinge Health provides personalized, remotely guided care for people with knee or back pain.

People Completed Program
Pain Reduction
Surgeries Avoided
What You’ll Get

You don’t have to take time out of your day to visit a physical therapist or spend hours digging through confusing advice online. Instead, you receive all the care you need to get better through the Hinge Health tool kit*.

*Based on recommendations by American Orthopedic Association

Wearable Sensors
Wearable Sensors
Wearable motion sensors will guide you through the exercise therapy, providing real-time feedback and tracking your progress.
Personal Coach
Personal Coach
You will be matched with a dedicated Hinge Health coach to answer any questions and to provide one-on-one personalized support.
Interactive Education
Interactive Education
The program includes exercise therapy, interactive education, team support, tools that teach mental strategies proven to tackle pain, and weight loss support (if needed).