Joint and muscle pain relief with Emory and Hinge Health
Tell us about your pain, and we’ll find the perfect program for you. Choose an option to start.
1 million+ members have used Hinge Health to reduce their pain!
My muscle and joint pain began
Within the last 3 months
More than 3 months ago
More than 3 months ago, and I've seen a clinician
Pain relief, plain and simple
Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program
Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.
A dedicated physical therapist, coach, and more
Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.
Convenient exercise sessions
With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in about 15 minutes or less.
See what people just like you think of Hinge Health
"If you see something’s working, you keep wanting to do it."
Gaby
Hinge Health Member
Getting started is easy
Tell us about yourselfComplete a 10-minute questionnaire to open your account and tell us about your experience with pain. Once your account is approved, you can log into the app.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.