Physical therapy (and so much more) without the hassle
No copays. No office visits. Just the care and convenience you didn't know existed, delivered to your doorstep.
Now offering programs for all major .
Get expert treatment from the comfort of home
We’ll customize a care plan for your needs. Here are some of the services that can be included.
A tablet and wearable sensors at no cost
Feel confident in your form. Our app and sensors give you live feedback during stretches and exercises.
App-guided exercise therapy
15-minute sessions on your phone or tablet that reduce pain and increase strength and flexibility.
Support from your personal care team
You can connect with your health coach or physical therapist through the app, text, email, or virtual visits.
What does Hinge Health treat?
Treatment areas include: Neck/Upper Back, Shoulder, Elbow, Low Back, Forearm, Hip, Wrist, Hand, Thigh, Knee, Shin, Calf, Ankle, and Foot
Join thousands of people who have conquered their pain
Hinge Health saved my life. It has reduced my pain drastically. There is no pain.- Vyola, Hinge Health Participant
It was constant pain all the time. Since starting the program, I am no longer in pain. I can do everything the way I could before.- Evie, Hinge Health Participant
I was always worried about aggravating my injury. I am feeling a big difference in my pain management. It works.- Aaron, Hinge Health Participant
Transforming thousands of lives nationwide
- 300,000+People Joined the Program
- 60%Pain Reduction
- 2/3Surgeries Avoided
FAQs
We are a completely free health benefit provided by Demo landing page who delivers everything you need to conquer pain and recover from injuries. We tailor treatment plans to each individual, so you can get the expert help you need from the comfort of your own home.JOIN PROGRAM
Click the button below to begin. We’ll ask you about any pain or injuries to help us recommend a program for you. Next, you’ll answer a few more questions specific to the program selected for you to ensure we’re a good fit. This entire process only takes about 15 minutes.JOIN PROGRAM
Employees and family members on a Demo landing page medical plan are eligible. Space is limited. If you need help with pain or an injury, then you will go through a clinical questionnaire to make sure our program is the right fit. Our program to stay healthy and pain free has no clinical requirement, and is open to all 18+ members on the medical plan.JOIN PROGRAM
We will match you with your care team based on your needs. Your care team will include a personal physical therapist who will help with your care plan, and conduct virtual physical therapy sessions if needed. Care teams for treatments that are longer-term also include a health coach, who will help you stick with the program and make beneficial changes in your daily life. Your coach will be available via email, text, or over the phone to answer your questions and act as an unlimited resource!JOIN PROGRAM
Our app will guide you in short exercise therapy sessions. Follow along on screen to see how to do the exercises and stretches. Some treatment plans include wearable sensors that give live feedback on your position so that you can adjust your body in real-time. The programs are made up of 15 minute sessions that you work through 3 times per week, are tailored to your abilities, pain, or injury, and adapt as you continue to improve.JOIN PROGRAM
On average, our participants reduce their pain by over 60%, and they are less interested in surgery as a treatment option.
Our study of over 10,000 participants over 3 years showed that each participant had an average pain reduction of 69%, reduced depression and anxiety 58%, increased productivity 61% and decreased surgery likelihood 67%. The study is published in JMIR.JOIN PROGRAM
Our study of over 10,000 participants over 3 years showed that each participant had an average pain reduction of 69%, reduced depression and anxiety 58%, increased productivity 61% and decreased surgery likelihood 67%. The study is published in JMIR.JOIN PROGRAM
Virtually all major medical bodies, including the CDC and American Orthopedic Association, recommend exhausting non-surgical treatments for chronic pain before considering surgery, as many studies have shown that these can dramatically reduce pain. Our program packages these treatments together, and our results often surpass previous studies.
Hinge Health's 3-year study included over 10,000 participants. The study is published in JMIR. The study demonstrates that each Hinge Health remote exercise therapy and coaching session has a direct correlation to pain reduction. Each participant had an average pain reduction of 69%, reduced depression and anxiety 58%, increased productivity 61% and decreased surgery likelihood 67%.JOIN PROGRAM
Hinge Health's 3-year study included over 10,000 participants. The study is published in JMIR. The study demonstrates that each Hinge Health remote exercise therapy and coaching session has a direct correlation to pain reduction. Each participant had an average pain reduction of 69%, reduced depression and anxiety 58%, increased productivity 61% and decreased surgery likelihood 67%.JOIN PROGRAM