post | Hinge Health

Clinically proven back, muscle, and joint care

Join 180,000+ people we’re helping reduce pain by over 60% on average with our clinically validated programs for free.

Now offering programs for back, knee, hip, neck, and shoulder pain

Get expert treatment from the comfort of home

We’ll customize a care plan for your needs. Here are some of the services that can be included.
A free tablet and wearable sensors

A free tablet and wearable sensors

Feel confident in your form. Our app and sensors give you live feedback during stretches and exercises.
App-guided exercise therapy

App-guided exercise therapy

15-minute sessions on your phone or tablet that reduce pain, and increase strength and flexibility.
Support from your personal care team

Support from your personal care team

You can connect with your health coach or physical therapist through the app, text, or email at any time.
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I used to fear stairs of any size and now I sail up a flight of stairs like there is nothing to it. No fear, no pain.
Knee Program participant
Bruce W.

Transforming thousands of lives nationwide

  • 180,000+
    People Joined the Program
  • 60%
    Pain Reduction
  • 2/3
    Surgeries Avoided